TYPES OF FITNESS ACTIVITIES IN SAF

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WHAT ARE THE 2 TPES OF FITNESSL ACTIVITIES IN SAF?
1. PHYSICAL AND COMBAT
2. PHYSICAL ONLY
3. COMBAT ONLY
4. NONE OF THE ABOVE
WHAT ARE THE 3 TYPES OF PHYSICAL TRAINING ACTIVITIES?
1. CIRCUIT, INTERVAL AND ENDURANCE
2. SWIMMING, RUNNING AND SLEEPING
3. RUNNING, JUMPING AND SKIPPING
4. WALKING, MARCHING AND RUNNING
WHAT ARE THE 2 TYPES OF COMBAT TRAINING ACTIVITIES?
1. ADVANCE OBSTACLE COURSE
2. STANDARD OBSTACLE COURSE AND ROUTE MARCHES
3. NONE OF THE ABOVE
4. ALL THE ABOVE