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This Concept Map, created with IHMC CmapTools, has information related to: Storako PE Cmap - EPS541 - draft 1, F.I.T.T. Time How long?, Fitness- based Concepts F.I.T.T., motor skills Kinesthetic Movement Body awareness, F.I.T.T. Type What kind?, Fitness- based Exercise Cardiovascular, Skills-based Kinesthetic Movement Improve coordination, Improve coordination Hand -eye hitting, Fitness- based Concepts Muscular Strength, Cardiovascular Activities circuit train, Cardiovascular Activities run, Cardiovascular Activities kickboxing, Physical Education Can be Skills-based, motor skills Area 2 gross, Improve coordination Hand -eye throwing, Improve coordination Hand -eye Catching, Skills-based Kinesthetic Movement Body awareness, Improve coordination body Agility, Improve coordination Hand -eye shooting, motor skills Kinesthetic Movement Improve coordination, Physical Education Benefits Improve self-esteem