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This Concept Map, created with IHMC CmapTools, has information related to: BUCK Chp 11 22, Coping Strategies include Emotion-Focused Coping, Major Life Changes i.e. marriage, college, job loss, etc, STRESS PSYCHOLOGICAL FACTORS General Adaptation Syndrome (GAS), Immune Sytsem stress related diseases Cancer, Stressors CONFLICT Approach-Approach, General Adaptation Syndrome (GAS) three stages of the body's psychological reaction to stress. Exhaustion, Coping Strategies include Problem-Foused Coping, Frustration the psychological experience produced by the blocking of a desired goal or fulfillment of a percieved need., Stressors two primary types Eustress, STRESS PSYCHOLOGICAL FACTORS Immune Sytsem, Distress is the effect of unlpeasant and undesirable stressors, Personality Factors In Stress Pesimists people who expect negative outcomes, Approach-Avoidance occurs when a personmust choose or not choose a goal that has both positive and negative apsects., STRESS COGNITIVE FACTORS Primary Appraisal, Receptive form in which a person attempts to become aware of everything in immediate conscious experience, or an expansion of consciousness., Double Approach-Avoidance occurs when the person must decide bewteen two goals, with each goal posessing both positive and negative aspects., Uncontrollability is the control, or lack there of, a person has over a situation, The Hardy Personality: a person who seems to thrive on stress but lacks the anger and hostility of the Type A personality. have deep sense of commitment, Job Stress includes salary, workload, meaning-fulness, control, hours, working conditions, Problem-Foused Coping strategy used that try to eliminate the source of a stress or reduce its impact through direct actions.