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This Concept Map, created with IHMC CmapTools, has information related to: Raphael, LDH ???? Recycles NAD+, Intercellular ???? Gluconeogenesis?, respiratory control allows Increased intramuscular lactate clearance, Capillarity Increases muscle glycogen sparing, Intercellular oxidation Mitochondria, VO2 Max improves respiratory control, Acetyl CoA TCA Oxidative Phosphorylation, Glucose/Glycogen Glycolysis Pyruvate, Mitochondria endurance training Training adaptations, Pyruvate fast Lactate, Recycles NAD+ in order to Keep "fast" Glycolysis going, Training adaptations increased Muscle Mitochondria and Reticulum, Energy Source mMCT Intercellular, Increased intramuscular lactate clearance ???? Lactate clearance, Muscle Mitochondria and Reticulum increases VO2 Max, Energy Source MCT Extracellular, Extracellular Liver, Kidney gluconeogenesis, Extracellular Heart, Muscle oxidation, Lactate Threshold Performance Evaluation Lactate clearance, Lactate Threshold Increased Intensity Ra>Rd