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This Concept Map, created with IHMC CmapTools, has information related to: Chapter1 review questions & ans, Out if leading 15 causes if death for how many of them does nutrition play a major role pg 8 5 Heart Disease 28% Cancer 22.7 Stroke 6.5% Diabetes 3.0% Hypertension 09%, provide energy calories from each CH2O -provides 4 Lipids - provide 9 Protein - provide 4, 2. Read the ingredients list & nutrition facts on packaged foodscompare amounts of fat, sodium, & calories & nutrients to similar products ???? Ingredients are listed in quantity order., Chapter 1 review questions and answers What are Important tips for smart shopping? pg21, Chapter 1 review questions and answers What Nutrients are, #g CH2O x 4 cal/g= total carb cal #g Lipids x 9 cal/g = total fat cal 3g Protein x 4cal/g = total Protein cal how to find % ex: 45g x 4 cal carb= 180 total crb 35g x 9cal fat= 351 total fat cal 27g x 4 cal protein= 108 total protein cal 639 total calories next Divide total # calories of each nutrient by total number of calories for all nutrients, multiply by 100 to recieve % 45g x 4cal/g divided by 639=0281 x100 = 28%, is a deficiency of niacin the "D" disease diareah dermitites demensia death, Chapter 1 review questions and answers what is Malnutrition, Chapter 1 review questions and answers What are Major deficiency deseases mentionedin Chapter 1 and what aer their causes, are the roles of vitamins and minerals iin our body vitamins are organic,non-caloric, essential nutrients that are vital to life and needed in minute amounts, provide energy most energy provided by carbohydrates, Chapter 1 review questions and answers How is Food energy measured?, death caused by alcohol are Motor vehicle and other accidents suicide Chronic liver disease and cirrhosis, are organic,non-caloric, essential nutrients that are vital to life and needed in minute amounts tthey make things work well, is a defeciency of iodine note in fortified salt, is essential nutrient Forty nutrient that must be obtained from food because the body cannot make them itself, Nutrition is the science that studies all the interactions that occur between living organisms and food and their influence on health and disease, 5. Shop the perimeter of the grocery store to find many fresh whole foods. Fresh produce, low fat dairy products, lean meats, plultry& fish, and whole grain breads. ???? manuver down the isles only for specific items on your list such as canned tomato product, spices, & canned or dried beans, Chapter 1 review questions and answers What is Alcohol, Food energy measured? by multiplying the number of grams of a nutrient by the caloric value of the nutrient. ** Scc calorie difinition and continuation above